What is a Ligand in Chemistry?

What is a Ligand in Chemistry?As a chemist, you have to know what is land and what are the lands that will be used for all of your chemistry experiments. It is crucial that you know what this is because the discoveries you make will be crucial to your future as a chemist.A ligand is a chemical substance that binds to a ligand-type receptor on a cell. This receptor is in the endoplasmic reticulum. The land is not in the endoplasmic reticulum but in the membrane that surrounds it.This holds the cell together, preventing other molecules from getting through the cell to cause harm. The cell is always alive, which means that the ligand that binds to the receptor is in constant contact with the cell. Whenever a molecule gets through, the cell suffers damage and death. So, ligands work to hold the cell together by forcing it into something called an endocytosis process.An endocytosis process is when a land comes into contact with a cell. This causes it to bind to the cell membrane of the ce ll, where it attaches to the receptor. Once the land is in the membrane, the cell is said to be in the active state, and it can then go into a process called export or translocation.In an endosymbiotic transfer, the ligand and cell membranes are able to do one of two things. They can unbind to each other, causing them to separate, or they can unbind, allowing the land to enter the cytoplasm of the cell. Once in the cytoplasm, the ligand is able to attach to the receptor. Once it has attached, the cell becomes part of the organism.The ligand has the ability to act either as a poison and an aid to life. For the most part, the ligand in chemistry is either a free radical, a compound that does not react well with other compounds, or both. The free radicals are found mostly in the form of OH radicals, and the compound that does not react well with other molecules is found mostly in the form of carbonyls.It is important that you know what a free radical is, as it is one of the most damagi ng substances known to science. Many of the chemicals that we use every day can cause havoc with our health if they are exposed to too much of a compound, especially if it is more than one. In order to protect yourself from harmful molecules in your environment, it is necessary that you know what a ligand is.

Tips to find Quality Online Tutoring

Tips to find Quality Online Tutoring 0SHARESShare Finding quality online tutoring is a project similar to your search for any other product used in daily life. The key to this search lies in information. Today with the internet you can search the World Wide Web for the perfect online tutor. The maximum amount of knowledge should be gathered about various tutoring options. An Online Tutoring solution can be through an established company or through an individual. You should also be aware of your exact requirement in a subject or subjects. It is for you to decide the kind of online tutor that will serve your particular needs. There are some online tutors who offer sample chats to enable you to come to a decision. The answer lies in trying all options before deciding. It is also good to read various reviews about online tutoring companies and individuals. A one on one chat with your prospective tutor is a must. You must check the credentials and qualifications of a tutor. You should not let money or age come in the way of selecting the right tutor. In conclusion it is best to have a trial period with your tutor and consult friends and teachers. [starbox id=admin]

Can You Name Ten Famous French Actors

Can You Name Ten Famous French Actors How Many Famous French Stars Can You Name? ChaptersThe Scandalous OnesThe SirensWhat About Actors?Newsflash: Four of the top ten foreign films of 2018 are French!While American superheroes battle evil at the box office, thought-provoking films of social commentary and the lives of real people are playing on silver screens everywhere.True, they are subtitled: unless you speak fluent French, it would be difficult to follow the rapid-fire dialogue and the sardonic twists of phrases.Still, you will find nary a special effect, nor much CGI â€" computer generated imagery in French language films.There is one extraordinary costume among those four French films mentioned above, but then, race car drivers do wear a lot of protective gear.That was a spoiler!With no masks and capes to hide behind, and no Lycra tights to display taut musculature, French actors really have only one choice: to act.If we were discussing American cinema, we might quip Who was that masked man?, a reference to Batman.As we are discussing French cinema, we'd li ke to know: who are your French favourites of the big screen?From Simone Signoret to Vincent Cassel; from Jacques Audiard to Jean Pierre Jeunet: let us tell you about ours!Or click here to find out why cinema is a national obsession in France.Ten years later, she mysteriously retired from screen, stage and studio, having recorded over 60 songs during her short career, and made 47 films. Today, she is wholly focused on activism.And, it seems, hatred and disdain!No fewer than five times has she been prosecuted for inciting racial and religious hatred, at one time being charged the highest fine ever imposed in France for that crime.She gave a clue to her irascible temperament when she refused the Legion of Honour award, in 1987.Apparently, she's not mellowed since then!Marion CotillardThis is an actress who had no problems accepting France's highest civilian award. In 2016, Ms. Cotillard was bestowed the very honour Ms. Bardot had refused.Besides that distinction, this French actress i s the proud recipient of a Bafta, a Golden Globe, two Césars and a Lumière Award. What she did to earn them is phenomenal: to date, her films have brought in more than three billion dollars at the box office.Clearly, she is a draw; a magnetic force that few can resist.After all, how many women could pull off such a realistic performance in La Vie en Rose as Ms. Cotillard did in portraying Edith Piaf, the most famous French singer?It is that attraction the tabloids speculated on that sounded the death knell for Brad Pitt's marriage. When they filmed Allied together, there was a rumoured romance...But that is not the only reason why she is on our scandal list.One of her more dramatic moves on the activism front was caging herself in front of the Louvre to demand the release of 30 GreenPeace workers, whereby she staunchly proclaimed herself a climate defender.These three remarkable French actresses, so talented in their portrayal of Everyman â€" Everywoman?, seem to make more use of their social position than merely being eye candy and winning awards.Even if they do so outrageously!The incomparable Ms. Darrieux, pictured here at 91 years young Source: Wikipedia Credit: Studio HarcourtThe SirensBefore we go on, a trivia question: Roger Vadim had a love affair with two of our scandalous sirens. Which ones?The three Dames of French film just discussed no doubt qualify as screen sirens; it is only the extremity of their misdeeds that put them on the scandals list.Now we feature three women of haunting beauty and staggering skill at immersing themselves so completely into their roles that, for the time of filming, they actually become their character.Audrey TautouAmelie, perhaps one of the best known French movies worldwide, earned Audrey Tautou international acclaim as the irrepressibly curious, sunnily optimistic title character.With only a handful of roles beneath her belt before landing the lead in that project, naturally she scored countless awards â€" as did t he film.Since then, she has diversified her stock: comedies, dramas, intrigue, The Da Vinci Code...Although she has made English language films in the past, she firmly insists that she is a French actress, and will continue to work in France.Juliette BinocheShe nursed The English Patient and brought Chocolat to Johnny Depp, and somehow, she finds the time to participate in organisations such as Reporters Without Borders.Often referred to in the press as La Binoche, she has had no issue starring in both English and French production films during her 35 year career. And it looks like there is no stopping her!Isabelle HuppertThe Piano Teacher lead actress has been touted as one of the most accomplished in the world today.And for good reason!With a career spanning nearly 50 years, this Parisian has had the opportunity to emote to the widest range of the human experience: tragedy and despair; comedy and compulsion â€" all with command and precision.For all of that, she has most recently been compared to Isabelle Adjani who, in that film critic's opinion, goes far deeper into agony and passion than this established luminary.Honourable Mention: Danielle DarrieuxIn spite of trying to keep the numbers balanced, casting our vote for 3 scandals, 3 sirens and 3 of the best actor type, this list would not be complete without mention of the phenomenal Danielle.Her career spanned a record 80 years; she was still accepting juicy roles as late as 2010 â€" at the ripe young age of 97.Oh, if we could all be so gifted!This 1962 head shot makes it easy to understand why Alain Delon was a heartthrob! Source: Wikipedia Credit: Stefan KragujevicWhat About Actors?It seems easier to critique actresses because, quite frankly, there is more information about them.By contrast, actors who behave badly are generally not reported on, at least not to the extent that their female counterparts are.Our first actor is a bit of a rebel, though...Gerard DepardieuThere is a question of whether we sh ould  consider Monsieur Depardieu on the list of French actors, as he stated in 2012 that he would give up his French passport, and currently resides in Belgium.Nevertheless, he has made important contributions to French cinema, having starred in The Last Metro, and Jean de Florette â€" which made him an international star.In fact, he is considered the most prolific character actors of all time, having made more than 170 films since 1966.His flair for comedy virtually guaranteed him a role in all four Asterix movies, but he has also been known to star in the occasional thriller.He also indulges in the occasional romantic comedy, as seen in Cyrano de Bergerac, for which he won the Best Actor award at the Cannes French film festival.His popularity has virtually eclipsed his bad boy persona: drink driving, serial womanising and, of all things, voiding his bladder in a bottle on a plane!Alain DelonThis veteran French actor became one of French movies' greatest sex symbols of the 1960s.D iscovered in Cannes by an American talent scout, he was offered his first contract, contingent upon his learning English.He resisted the lure of Hollywood after meeting famed French film director Yves Allegret, who cast him in his debut film.Once engaged to Romy Schneider â€" they met on a movie set, he too has enjoyed his share of romantic relationships and legal troubles.No, the Markovic Affair was not a fictional account of intrigue...Initially associated with the New Wave, this film festival favourite is best known for Breathless â€" one of his earliest roles.A star of innumerable commercial films, he scorned intellectual ventures, preferring action to nudity.Whether a Very Long Engagement â€" pun intended, or a promising ascension, actors and actresses in France thrill French audiences, and those worldwide.The reading of subtitles aside, there is no one genre that defines the quintessential French film, only excellence as portrayed by talented French people on the silver screen .Do you have your own list of the best French films? Is it similar to this one?If you enjoyed this article, why not learn more about the history of French cinema?If you're inspired to find a tutor, searching for French lessons London  produces the most results on Superprof but there is a lot more choice if you look for French lessons online.

A Day in the Life at Brown University

A Day in the Life at Brown University The tutors behind Varsity Tutors are not just here to teach theyre sharing their college experiences as well. Jay is a Boston tutor specializing in Chemistry tutoring, Statistics tutoring, Algebra tutoring, and more. He is a 2012 graduate of Brown University with a Bachelors degree in Psychology. Check out his review of his alma mater: VT: Describe the campus setting and transportation options.How urban or safe is the campus?Are there buses or do you need a car/bike? Jay: The campus is nestled atop College Hill with a 10-15 minute walk downtown. The campus has a variety of walking routes that keep you within the college campus feel en route to class. If one would like to grab a lunch out of the cafeterias, Thayer Street provides a multitude of restaurants and quick-bite places! There are buses to get around Providence (free if you are a student!) but its nice to have a bike as well. VT: How available are the professors, academic advisers, and teaching assistants? Jay: The professors are generally remarkable. They are super engaging and most are more than willing to help students who are proactive about their studies. Brown University is a place that serves the entrepreneurial spirit. If you want to succeed, they have all the resources and direction one needs to become a leader. Teaching assistants are also very willing to help because most of them are fellow peers. The advisors are a mix of people volunteering to advise and those who were asked to advise. I had a poor academic advisor but a lot of my friends had great advisors. VT: How would you describe the dorm life rooms, dining options, location, socialization opportunities with other students? Jay: Dorm life is par. Brown seems to think its a good idea to require payment ($600) to live off-campus after sophomore year, but then doesnt have enough space to room the on-campus students. Dining options are slowly getting better and there are several student groups pushing local food into the dining areas. Socialization opportunities are boundless at Brown. There are so many amazing students groups to choose from, and if not, you can just create your own and get money to support your mission if attendance is past five or so people. VT: Which majors/programs are best represented and supported?What did you study and why? Did the university do a good job supporting your particular area of study? Jay: Thats a good question; Im not sure what is best represented. Engineering and Computer Science have awesome buildings. There is a brand new, state-of-the-art CLPS (Cognitive, Linguistic, and Psychological Sciences) building with amazing classrooms and laboratories. I majored in Psychology and was able to study there during my senior year. They supported my area of study well. VT: How easy or difficult was it for you to meet people and make friends as a freshman? Does Greek life play a significant role in the campus social life? Jay: I was a varsity soccer player at school, so that was my main friend group (spent five hours a day minimum with them). It is not difficult to meet new people, as most students are open at Brown. It is a very welcoming atmosphere. Greek life does play a role in campus social life but it is not the center of attention. It is well balanced with student groups, informal friend groups, and other social organizations. VT: How helpful is the Career Centerand other student support services?Do many reputable companies recruit on campus? Jay: With regret, I did not take advantage of the Career Center and other student support services. It was my ego that was getting in the way (I can do this all by myself!). Dont do this; take advantage of the services Brown offers because its a large part of what Brown offers. There are many reputable companies that come to recruit at our Career Fairs. VT: How are the various study areas such aslibraries, the student union, and dorm lounges? Are they over-crowded, easily available, spacious? Jay: Libraries can get overcrowded at times, but there are designated areas for quiet study and group study. Groups can reserve rooms online at the libraries for group study. If one is creative, you can always find empty rooms and lounges for studying all around campus. VT: Describe the surrounding town. What kinds of outside establishments / things to do are there that make it fun, boring, or somewhere in between?To what extent do students go to the downtown area of the city versus staying near campus? Jay: East Providence is awesome. Food is great in Providence. Free buses for students make it cheap and easy to get downtown. It depends on what the student wants to do but I feel like there is everything: a mall, restaurants, music venues, small privately owned cinemas, the beach, parks, etc. VT: How big or small is the student body? Were you generally pleased or displeased with the typical class sizes? Jay: There are about 6,000 undergraduate students at Brown and the class sizes are well proportioned. Intro classes can be quite large but any secondary and advanced classes are 5-20 students. I loved my classes and how engaging everyone was in them. VT: Describe one memorable experience with a professor and/or class. Perhaps one you loved the most or one youregretthe most. Jay: My favorite class must have been the History of Medicine. The professor was a brilliant historian and very captivating. He discouraged note taking (perfect) because he wanted everyone to just listen. He brought us to the libraries to talk to the Brown University librarians who showed us 500 year-old books. One book was even bound with human skin! I remember reading about one of the first heart surgeries and was disgusted with the doctors carelessness when it came to sanitation! Check out Jays tutoring profile. The views expressed in this article do not necessarily represent the views of Varsity Tutors.

ACT Website Online ACT Prep Online Tutoring Tutorpace

ACT Website Online ACT Prep Online Tutoring Tutorpace ACT, also known as American College Testing is the assessment test for high school students who want to gain admission in the colleges and universities in the United States. During the admission process for a student into a college, ACT scores help the colleges in recognizing the academic knowledge of the student. In order to be pay the fee for ACT there are different methods. However, the fastest method is the online method where students can create an account for free on the ACT website and can check out all the further information regarding paying the fees, instructions for the test etc. ACT website is the official student website where lots of information is given regarding the test pattern, time availability, test dates etc. The official ACT student website is www.actstudent.org. In this website, students can look at some of the practice questions for ACT exam, and can find out lots of information regarding the test format, test prices etc. In order to pay the fee for the ACT test, students can first register online for free on ACT official website and can create their account and complete the registration process by simply following the instructions shown on the website. ACT exam is given including and without including the Writing section. So students who prefer to get their scores including the Writing section can pay few additional dollars including the usual test fee. Therefore, students can look at different options available to them by registering on the website.

Online Verb Phrase Definition Tutors Tutorpace

Online Verb Phrase Definition Tutors Tutorpace Verbs are the words which define the action in the sentence such as walking, singing, dancing, talking, eating and may more. Verb phrase in the part or phrase in the sentence which contains directly or indirectly words of the verb. Mention here are some examples of verb phrases in different sentences. She was walking slowly to her class. He should think before speaking his speech. Anna might eat her pie right now. She must go to her music class today at 5 PM. My mother is making all of us delicious lunch. You have told about the birthday part to all your classmates in the school. Ben is writing his homework from the past two days. The pet was not happy to learn the new skills yesterday. Walking on snow, we had so much fun last winter. It takes two children to play the board games. Everyone like to sing songs once a while. The party at Steves house was very good, everybody could not stop dancing. Open the window to let the fresh air inside. Finally they can afford to buy a brand new car. I like talking long walk under the bright summer skies. She like to run on open fields. The monkey watched the two cats fight over a rat. Texting on the phone is very common in todays world. Words were spoken well by everyone. Ted like to eat a lot, he doesnt miss a meal ever. Those boys are not trying very hard to win the match on Saturday.

Ask a Law School Admissions Expert Jeremy Shinewald

Ask a Law School Admissions Expert Jeremy Shinewald Varsity Tutors brings you insider tips and advice straight from nationally recognized admissions experts. Founder of the prestigious Law School admissions consulting firm, jdMission, Jeremy Shinewald has led countless students to acceptance into the most selective law schools. Also the founder of mbaMission, an elite MBA admissions consulting firm, and a past member of the Board of Directors of the Association of International Graduate Admissions Consultants, Jeremy is truly one of the most notable experts in the admissions field. He graduated from the University of Virginias Darden School of Business, where he also served as an admissions interviewer, and has been quoted in major media outlets including the Wall Street Journal and the Washington Post. VT: How much time should one expect to devote to adequately preparing for and completing a law school application? Jeremy: If you include taking the LSATand prep courses alone for the LSAT can take two and a half to three and a half monthsthen the entire process of putting together a rock solid law school application should take about six months or so. The application process for law school is actually pretty straightforward and is fairly consistent from school to school, but gathering recommendations, preparing essays (personal statements, diversity essays and addenda) and completing the other required portions of the application still take time. VT: What would you say is the single most important thing applicants should focus on with this kind of application? Jeremy: Law school applications are evaluated in a fairly scientific manner. Schools publish a lot of data about their students average GPA and LSAT scores, and they also publish information about the range of these scores (i.e., the middle 50% of the class has X LSAT score to Y LSAT score). This is not to suggest that the LSAT is everythingbecause it certainly is notbut it is often the most important piece of the law school admissions puzzle that is still within a candidates control. Oftentimes when clients contact us at jdMission, their GPA, which is also quite important, is already set. They are contemplating law school but of course cannot go back in time and alter their GPA, so the LSAT score becomes the most significant variable that applicants can still actively influence. VT: What is the biggest mistake one can make on a law school application? Jeremy: The biggest mistake that an applicant can make is being over-reliant on his or her scores and believing that this element alone will be enough to guarantee an acceptance letter. Even if your GPA and LSAT scores are comfortably above the published ranges for your target program, you should definitely not assume that you are a shoo-in. Schools reject many candidates with competitive scores every application seasonYale Law Schools admissions director cautions applicants about this frequently on her blog. Candidates often buy into the idea that the LSAT is the only thing that matters and so do not put enough thought and effort into telling their stories in their essays and other portions of their application. The ones who do are typically in for a real rude awakening. VT: What do law school admissions officers look for most in an applicants essays/personal statements? Jeremy: Excellent personal statements are impossible to categorize. I wish I could offer something concrete, but it is very much a know it when you see it phenomenon. Great essays are experientially based and are sincerethe writer is not trying too hard to sound intelligent. Instead, the writer relies on the core experiences related in the essay to make him or her stand out. We have seen candidates write about their life, career and studies with a profound sense of purpose, touching on the expanse of experiences that have ultimately led them to law school, and we have seen others reflect on a single, brief moment in time that may only loosely be connected to the law school experienceif at allbut that still serves to effectively define their character for the admissions committee. The only commonality among the strongest personal statements is that the reader is left knowing that the writer bared his or her soul in a way that was not cloying, but genuine and meaningful. In short, be t rue to yourself and your story, and write what you want to write, not what you think the admissions committees want to hear.VT: Can anything in a persons application automatically disqualify him or her from being considered for a JD program? Jeremy: Candidates do need to be mindful of their target programs LSAT score and GPA averages, as we discussed earlier. If yours are below a schools average, this simply means that you are like half of the programs most recent class and so should not worryafter all, the nature of an average is such that some people are above and some people are below. However, if your statistics are way below a schools averages, then you may need to honestly consider whether applying to law school at this time is truly reasonable for you. Yale Law Schools median LSAT for its most recent incoming class was 173, or approximately 98th/99th percentile, but the school also accepted a candidate at the bottom of this range with a 157 LSAT, which is about a 65th/70th percentile. I can assure you that the individual with this 157 score was not your average candidate, thoughhe or she could obviously claim some remarkable achievements that led the school to choose this applicant over other candidates with far b etter LSAT scores. So, a very low LSAT score can make gaining acceptance at your target programs more challenging, but there is no clear cutoff that would definitively disqualify you. VT: In what ways does the law school admissions process differ the most from the undergraduate admissions process? Jeremy: The law school application is the fraternal twin of the undergrad applicationthey are from the same family but look a little different. So, for both, you must complete a standardized test, but for law school, this is the LSAT rather than the SAT; for both, you must submit recommendations that are academic in nature, but the law school applicant would ask a college-level professor, rather than a high school teacher. Although your test scores and GPA are important, once you are in the mix, you need to make an impression on the admissions committee through your personal statement/essay. So, the two kinds of applications exhibit a lot of similarities overall, which means the recent college graduate who experienced a rigorous undergraduate application process should find the law school application process pretty familiar. VT: What kinds of things (experience, grades, etc.) might a candidate lack that would lead you to advise him or her not to apply? Jeremy: With law school, we just want to see that a candidate really knows what he or she is getting into. A lot of recent graduates decide to enter law school by default, but simply not having a better option in mind is a terrible reason to commit three years of your life and several hundred thousand dollars in tuition, living expenses and opportunity cost to a specific path. We ask clients all the time, Do you want to know what being a practicing lawyer really means? We regularly find that many applicants actually do not know what working day-to-day at a law firm entails or understand exactly what lawyers do. Many have an impression built from TV depictions of freewheeling lawyers who cleverly force confessions from guilty people on the stand. However, such scenarios really only exist on TVthe vast majority of cases never even go to trial! (They settle.) We never want to advise someone to pursue a path that may not be the right choice, so we often send candidates out to do some mor e research on their options. I actually did this with a client who came to us earlier today, after prepping for the LSAT for three months! No one had yet asked her, Why law school? and when we did, she had no good answer. VT: Is there anything you might see on a candidates application that would quickly put him or her ahead in the running? Jeremy: The qualitative factors involved in a law school application should never be underestimated. I go back to my earlier comments about applicants who take for granted that they will get into their target programs simply because they have high LSAT scores and/or GPAs but are ultimately rejected, while candidates with less impressive statistics are accepted. If the admissions process were purely scientific, Yale Law School would not have let in that candidate with the 157 LSAT. That 157 applicant was accepted because of an exceptional professional and academic track recordand I mean exceptional. I wish I could say, do this and offer our readers something very specific that would be guaranteed to help. Instead, I can only say that candidates need to own their experiences and present them honestly and in a compelling manner. They cannot manufacture good stories where none truly exist, but they can put themselves in positions and take advantage of opportunities that will allow them t o have standout experiences. For many people, this means being active in their extracurricular and community lives, so that they maximize their chances of having an impact on others. VT: What advice do you have regarding LSAT test prep? Jeremy: We encourage the use of such services and strongly recommend Manhattan LSAT. We know the leadership team very well, and we likewise know the instructors very well. Over the past few years, Manhattan LSAT has established itself as the most rigorous LSAT prep firm on the market. The firm invests so heavily in its staff and curriculum that it is not yet making a marketing splash, but it is only a matter of time until word of mouth takes over. We are confident that a tipping point will come soon, and Manhattan LSAT will become the brand of choice. The companys curriculum is just that much better than that of its competitors. I am not here to shill for the firm, thoughcheck out the online reviews for yourself! VT: What do law school admissions officers look for in recommendation letters? Jeremy: Recommendations are best when they are anecdotally driven, because anecdotes lend weight to what the writer is expressing. Too many letters are filled with empty praise and offer no useful details: Jeremy is the best student I have ever had. He is so awesomely spectacular, I cant believe it! Okay, that may be an exaggerated example, but it is not a wild exaggeration. To be effective and truly helpful to the candidates they are supporting, recommenders need to skip the superlatives and show the admissions committees how the applicant stands out from others by relating relevant stories of his or her actions and accomplishments, with detail, thereby revealing exactly what the individual has done to earn praise. If your recommender can achieve that, you are on your way to having a strong and credible recommendation that the admissions committees will appreciate. Visit jdMission.com to get a thorough look at all the services Jeremy and his team have to offer.The views expressed in this article do not necessarily represent the views of Varsity Tutors.

The 5 Steps of Successful Academic Habits

The 5 Steps of Successful Academic Habits Fall semester is the ideal time to consider how developing new habits can promote academic success. For many students, just getting started on assignments or test preparation can feel daunting. Were likely to spend more time and energy dreading a task than the time and energy needed to complete it! Developing new academic habits is one way to break that pattern of procrastinating on those assignments youd rather just avoid.New academic habits can improve your attitude and approach to projects and homework. When you can engage with the content as part of a structured routine, youre less likely to put it off and give yourself a headache worrying about it. Our habits become automatic behaviors, so why not shape our habits to promote academic success?The 5 StepsSo how exactly does one develop a new academic habit? Just follow these five simple but powerful steps:Identify a GOAL, something you want to develop as a daily habit.Pick a DAILY ACTION which will help you accomplish the new habi t.Plan WHEN WHERE you will do the action.Perform the action EVERY DAY when you encounter that time and place.Repeat your daily action routine every day for NINE  WEEKS.NINE WEEKS?! Yes, plan on nine weeks of deliberately performing the new action every day. Forming new habits requires time and discipline. Research suggests that it takes an average of sixty-six days for a new habit to become automatic. The good news is that with every additional day of repetition, the routine will become easier as new neural pathways in your brain are formed and reinforced.Extra TipsCommunicate your goal to a friend, a parent, or a tutor. By verbalizing our goals, we add a level of accountability. Regular check-ins with your confidant will increase motivation and provide opportunities to share your progress or the challenges youre facing.It is easier to form new habits when we add the new action to an existing routine. In the following example, I eat a snack every day after school, so attaching a ne w academic habit to my snacking routine will make the habit more likely to stick. Here is an example of a simple goal-forming plan for October December 2017:GOAL: My goal is to look at my planner and make a daily to-do list for all of my classes every weekday after school.DAILY ACTION: I will look at my planner and create a to-do list while I am having a snack after school.WHEN AND WHERE: At the kitchen table at 3:30PM every weekday, I will look at my planner and create a to-do list while I eat my after-school snack. On Thursdays, I will create my list at Chipotle at 3:30PM before my AJ Tutoring session.How can AJT help students develop better academic habits?Our tutors are not only experts in the subjects they teach, but also experts in coaching study skills such as organization, note-taking, and test preparation. Unlike some who offer only “homework support,” our tutors’ mission is to positively impact their students every dayâ€"not just on the days when they have sessions together.To achieve academic impact that goes beyond sessions, our tutors teach and demonstrate techniques for students to practice independently on a daily basis. We know that each student is unique, and we work with them to find academic habits that are relevant and directly applicable in that student’s classes and life. A session may last 90 minutes, but we strive for lessons to last 90 years, and to have exponential benefits throughout those years!At AJ Tutoring, our focus is on academics, but our study strategies are broadly applicable to all endeavorsâ€"sports, music, cooking…you name it! Our tutors are professional educators and lifelong-learners who meet with students because they know how empowering personal growth can be and how it is never limited to one concept, class, or semester.For a free consultation, click here, or meet our tutors here. Learn more about how we teach study skills in our sessions here.